…Brunch
YOGA AND … BRUNCH
Sunday, April 17, 2011 8:15 am
ANCHORING WITH IYENGAR – with Celine Peccatte
One of YOTB’s teachers, Celine Peccatte, has returned to Key West, and is teaching the Yoga And…Brunch class this month. She will be taking us through the process of grounding our practice in the tradition of Iyengar yoga. Rooting, anchoring, and mindfulness is a key to the growth of any yoga practice. Come join us and wear your swimsuit. We’ll be offering Seavasana (Sivasana in the ocean) as an option, then drying off for brunch.
After class we dine in community savoring the sensory experience of nourishment. Smell the richness, explore taste, texture and color and sample nourishment on the physical, emotional and spiritual planes. Enliven your chakras with food. YUMMY!
Cost of class includes entrance to the park! $18/drop in, or you can use your 10 or 20 class card. PLEASE bring a dish to share.